The Smart Type of Sweat

SWEAT is a luxury infrared sauna studio which offers all the benefits of the most advanced heat therapy technology along with medical grade chromotherapy in your own personal, sauna suite.  Heal, detoxify, and burn calories, all while thoroughly relaxing your mind and body.

Health Benefits

PAIN RELIEF

ENHANCED RECOVERY & PERFORMANCE

CALORIE BURNING

STRESS & FATIGUE

DETOXIFICATION

SKIN REJUVENATION

IMMUNE SYSTEM SUPPORT

LONGEVITY & HEART HEALTH

there’s no better way to spend half-an-hour today

In just one relaxing 30 minute infrared sauna session, burn more calories than most people do at the gym, heal short term or chronic pains, remove environmental toxins from your body at a profound rate and this is just the beginning… 

What to Expect

1 – 5 Sessions

You show up for your sauna session excited and leave feeling absolutely refreshed and relaxed. Congratulations, you’ve started the healing process!

6 – 10 Sessions

The detoxification process has begun. Your body is becoming acclimated to heat therapy and you are starting to burn calories, detox and increase your core temperature more efficiently.

11 – 15 Sessions

Your body is accustomed to the sauna.  Aches and pains are disappearing, heavy metals and toxins are being eliminated, stress levels are down and your skin is glowing.

16+ Sessions

Your mind and body are relaxed and you are feeling your best both mentally and physically.  Continue burning away the calories… you are now committed to the Sweat lifestyle!